ABOUT SOUND RELAXATION SESSIONS
Rhythm Vibration Sound
These are the forces that are ever-present in our lives and the universe:
Rhythm, Vibration, and Sound will encompass the duration of your session,
gently stimulating your senses.
The musical tones created by gently and rhythmically striking the bowls has been a part of our human culture, since ancient times. The sounds you will hear are known to "soothe the savage beast."
Sound waves penetrating on or off the body, along with soothing ambient tones bring about greater mindfulness and concentration.
Using ZEN Therapeutic Grade Singing Bowls on or off your body will take you into a deep state of relaxation, a form of vibration sound healing. ZEN Bowl sessions feel great and help reduce symptoms associated with, but not limited to:
After 20+ years of helping my clients relax, recharge, and flourish, I have found that a gentle, subtle approach, such as the use of Sound, is one of the most effective in reaching deep levels of relaxation, resetting your nervous system, and promoting better health and well-being.
The ambient tones, sound waves, and soothing vibrations generated by a gentle strike of a Zen and or crystal bowl, stimulates the parasympathetic branch of our autonomic nervous system. This is the part of the nervous system known for bringing balance by reducing the "flight or fight" response that keeps stress levels up making us more reactive and less responsive to everyday life events.
And your body will LOVE YOU for the gentle vibration and sound waves that will penetrate your body moving "things out" via the lymphatic system (our circulatory filtration system) allowing it to function easily and efficiently!